Joy during bad times

We are all entitled for joy, and in particular in bad times when we get so many reasons to feel down. I am writing this article to help others to experience more joy also in very bad times. I share this from my personal experience and add some tips that help me and hopefully may... Continue Reading →

Small talk your way at the office

My 3rd article in the series of "Own your Joy" at the office is dedicated to the ancient practice of small talks. But, I'd like to offer a critical twist in the story of small talks that will reshape the way we do it, and hopefully it will be much more than just an "ice... Continue Reading →

Own our joy!

Being unsatisfied is the story of my life! As a child I was raised to always want more. If I did good, I could do better, when I did better, I could do even more. Always tried to be the best. So I’ve lived my life in the shadow of success, high grades at school,... Continue Reading →

How to have the right perspective at work? A secret for joy.

Until not long ago I was riding an emotional roller coaster at work. I had amazing days but also days in which all I wanted was just to take my things and leave! All of our actions are driven by emotions, and having so many ups and downs at work is far from being healthy,... Continue Reading →

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